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  • Happy Birthday to us!

    WOW. We feel the love and we are so grateful! Thank you to everyone who came to celebrate our birthday last week! And a special shout out to all of our friends…

  • Booty Barre

    The newest addition to the schedule is Booty Barre! A 30 minute spin, 30 minute barre workout. Lets talk about barre –  Barre is a form of fitness combining ballet-inspired moves with…

  • Meet Denise

    WHAT’S IT LIKE TO SPEND A DAY WITH YOU? Go, go, go! I don’t like to sit still. It’s likephysics, “a body in motion tends to stay in motion and a body at…

  • Our Brains on Bikes

    Our Brains on Bikes @ 6YCLE 🙌 We all love spinning for its heart-pumping, calorie-torching, booty-burning benefits, but it turns out that 6YCLE is more than just a physical body workout –…

  • Stretch, Stretch, Stretch!

    In true Pittsburgh fashion, we’ve completely skipped fall and went straight to the frigid chill of winter. During this wonderful winter wonderland, we want all of our clients to be healthy, happy…

  • Meet Jackie

    WHAT’S IT LIKE TO SPEND A DAY WITH YOU? Spending a normal day with me I guess would be boring to most. I  work a rotating schedule so am constantly tired. Working…