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Meet Ben

WHAT'S IT LIKE TO SPEND A DAY WITH YOU? - Spending a weekday with me would look something like this: a workout at 6ycle at some point in the day, big breakfast, daily work until 4-5 (and if I am working from home, catch me taking a break on my bike exploring SouthSide for lunch or some ... READ the POST

Booty Burn!

Hey 6IXERS! Taylor here talking about one of our hottest classes at 6YCLE- BOOTY BURN!! First off- did you know 6YCLE is the ONLY spinning studio in the Pittsburgh area to offer all of these types of hybrid classes! This particular class combines my two absolute favorite things: spinning and leg ... READ the POST

Tap Back for Ta Tas

This past weekend we tapped it back for the ta ta's! Thank you so much to all of clients and friends who donated to UPMC Hillman cancer center. Together we were able to raise over five hundred dollars!  Of course, after the tapbacks we threw some snacks back. How cute are these pink ribbon bagels ... READ the POST

6MVMT Nutrition Guide

6MVMT Nutrition Guide/Favorites!   Taylor’s favorite meal: Healthy Chicken Salad Sandwich! Ingredients:            2 cups shredded chicken (I cook 2 large chicken breasts in a crock-pot and shred it) ½ cup diced red onion ¼ cup dried cranberries ½ cup diced celery ½ cup ... READ the POST

Healthy eats and counting macros

I started counting macros not too long ago and learned a lot from the process. I still am learning and wouldn't say I do it strictly ( if I ever had) but I like to get somewhat of an idea  on how many carbs or protein I am getting. Through learning and still having my little sweet addiction I ... READ the POST

To Buy or Not to Buy

Lately, we’ve had a lot of questions about indoor cycling shoes. While Taylor and I are in the process of getting rentals for the studio, we hope this post helps people who may want to buy their own pair of shoes. Benefits While rentals can be convenient for new riders, I recommend ... READ the POST

Laura

Every class I've taken has been great. The instructors put a lot of thought and work into each class and...
2019-06-07T18:32:56+00:00
Every class I've taken has been great. The instructors put a lot of thought and work into each class and it shows. They kill it and keep things interesting. And, supporting a pgh business run by strong women is everything
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