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Let’s talk arch support!

Hey Sixers, Jess here with another invigorating post about feet! While this might not be the most exciting topic you'll read about today, it is important. Personally, I struggle with plantar fasciitis - meaning under normal circumstances, your plantar fascia acts like a shock-absorbing bowstring, ... READ the POST

A Simpler Morning Routine

Hey sixers! Jess and Kristina here. Not only was this week "simplify your life week," but back to school is right around the corner! Is it just us, or do you always feel busier during the fall season too?? When life gets a little hectic, sometimes it's easy to forget about our bodies and our health, ... READ the POST

Open Streets Round 2

Wow guys, I'm speechless and honestly that doesn't ever happen. This time last year, we were still the new kids one the black and no one thought we were cool yet. Flash forward to this year, we had three full classes in the streets! It is absolutely wild to see the growth we've experienced within ... READ the POST

Meet Dave

WHAT'S IT LIKE TO SPEND A DAY WITH YOU? My days are always filled with a variety of different tasks. I can be caught on the streets of Sewickley, Ambridge, or Beaver falls slinging copy paper, and any other business supply imaginable. After I’m done selling for the day I usually go grocery ... READ the POST

Furry little friends

Taylor and I are just as obsessed with our fur babes as we are with 6YCLE. When we were approached to host an event for WAHS, it was an immediate yes. And our SIXERS turned up for our furry little friends! The photo shown below is only half of our total donations! From the time spent shopping ... READ the POST

Lower Body Love

Hi SIXERS, I. CANNOT. MOVE. – me after every booty burn, booty sculpt, any regular 6YCLE spin class. We’ve all been there. The moment you look at the steps to go to your bedroom and decide sleeping on the couch for the night is a great idea. We need to make sure we're loving our quadriceps, ... READ the POST


Every class I've taken has been great. The instructors put a lot of thought and work into each class and...
Every class I've taken has been great. The instructors put a lot of thought and work into each class and it shows. They kill it and keep things interesting. And, supporting a pgh business run by strong women is everything