Sixers, it was out of our control, but we’re still sad! If you missed it, the third Wednesday and Thursday we will be celebrating our 100 and 200 riders! Our first one was supposed to be March 18th and 19th, however, our new tentative date will be June 17th and 18th. Here’s what you can ... READ the POST
Bikes at Home
Hey SIXERS, Jess here! There’s an additional 30 day social distancing guideline, ugh. But that's okay, we're going to get through this together and come out stronger. Literally. We've been filming (alone) non-stop to give you guys great at home content. Below I've compiled a list of at home bike ... READ the POST
Meet Blaise
WHAT'S IT LIKE TO SPEND A DAY WITH YOU? I feel like I'm always working! I work a full time job managing a gym, where I'm always moving and on my feet. When I'm not going to teach at 6ycle before or after work, I'm typically at home with my kitten, Echo. On the weekends, I enjoy exploring ... READ the POST
Meet Sabrina
WHAT'S IT LIKE TO SPEND A DAY WITH YOU? If you spend a day with me you will know that I hate sitting around for too long. I spend most of my mornings at work followed by catching up with school work for my masters program, teaching class at 6ycle and then ending my nights at my apartment in ... READ the POST
Meet Leah
WHAT'S IT LIKE TO SPEND A DAY WITH YOU? I spend my days being constantly busy, but I wouldn't have it any other way! I'm a student at Pitt so I usually go to class, study, and hangout with my friends. I also spend a lot of my time practicing for the Pitt dance team which is something I love ... READ the POST
The best back & shoulder workouts during class!
Hi friends!! Tay & Kacy here to tell you all of our favorite back and shoulder workouts that we love to incorporate into our spin routines! Proper posture is key! No arch, sit it up straight and if you feel your back begin to slouch there is no shame in dropping the weights! We would rather have ... READ the POST
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